Daily Water Intake Calculator

This calculator tells you how many liters of water do you need to drink every day to be healthy

  1. Beverages like Tea, Coffee and all alcoholic drinks are all dehydrating fluids and will eliminate water from your body. So if you are thirsty make sure you are not drinking any dehydrating fluid.
  2. Drinking enough water helps you to lose weight because without water the body can’t metabolize fat adequately.
  3. 22%-30% loss of total body water can lead to coma and death

Read more:

https://www.onemedical.com/blog/live-well/daily-water-intake/

https://www.healthline.com/health/how-much-water-should-I-drink

https://spoonuniversity.com/lifestyle/fda-recommended-daily-water-intake-for-a-week-i-drank

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You need to drink liters of water every day to be healthy of